A herniated disc happens when the inner, gel-like material of a spinal disc leaks out through a tear in the outer layer. While it can affect any part of the spine, it is most commonly found in the lower back and neck. This condition can cause pain, numbness, and weakness in the area of the body that the affected nerve controls. At Salina Chiropractic in Salina, KS, we provide non-invasive treatments to alleviate your discomfort and help you feel your best.
Causes and Risk Factors
There are several factors that can contribute to a herniated disc. Aging naturally causes the discs in our back to lose hydration and become less flexible, making them more vulnerable to injury. Everyday activities, like lifting heavy objects or sitting with poor posture, can also place extra pressure on the spine. When combined with a sedentary lifestyle or being overweight, these factors can significantly increase the risk of a herniated disc.
Recognizing the Symptoms
The symptoms of a herniated disc vary on its location. Most often, it leads to pain in the back, neck, or limbs. If the disc presses on nearby nerves, it can lead to radiating pain, tingling, or numbness in the arms or legs. Some people may also experience muscle weakness. In some cases, a herniated disc may not produce noticeable symptoms, while for others, the pain can be severe and disabling.
Treatment Options
At our practice, we use various treatments for herniated discs. Some methods we may recommend include:
- Chiropractic Adjustments: Chiropractic adjustments help realign the spine, easing the strain on affected discs and nerves. By restoring spinal function, the adjustments can reduce pain and discomfort associated with a herniated disc.
- Spinal Decompression: Spinal decompression therapy gently stretches the spine, creating a negative pressure to relieve pressure on the herniated disc. It supports healing by encouraging nutrient flow to the disc and relieving nerve compression.
- Therapeutic Exercises: Your care plan may also consist of therapeutic exercises. These exercises help strengthen the muscles around your back, improve flexibility, and accelerate recovery.
Contact Salina Chiropractic for Back Pain Treatment Today
If you're experiencing symptoms of a herniated disc, contact Salina Chiropractic in Salina, KS, at (785) 823-1060 today to schedule an appointment. Our team is ready to provide more information about our treatments and assist you with booking your visit. When you need a chiropractor near you, we are happy to help!
